Rhonda Shappert - The Pageant Expert & Personal Development Coach™

Say Goodbye to Your Beauty Products

by RhondaShappert February 16, 2012 04:19

 

Emeraude Coty. That was my mom’s favorite perfume. With four children buying it for her every Mother’s Day, birthday and Christmas, there came a time when she told us, “kids I have enough.” LOL. At one point I remember she had 5 unopened bottles of it on her dresser. I had forgotten about it until last May when we were in mom’s bedroom getting clothes for my dad’s funeral. I looked on her dresser to see one bottle of Emeraude Coty with about a half inch of perfume left in the bottle. I asked her if she had bought that bottle and she said, “No, that’s what’s left from what you kids bought for me.” Whoa! I’m pretty sure that after 30 plus years that bottle of perfume really needed to be thrown out. But it wasn’t empty yet (wink and a smile).

On a recent cleaning spree, I found numerous beauty products in my bathroom that I had no idea of how old they were or if it was safe to still use them. So I started doing my own online research.

I found http://checkcosmetic.net/ very helpful and was able to find the expiration date for many of my “mysterious” products. Most of the products I “carbon dated” ended up in the trash. I found some really interesting information that I want to share it with you.

There’s no federal requirement for manufactures to put expiration dates on makeup or beauty products. But the products don’t last forever. As a general guideline, there is a two to three year shelf life for these products to allow for the manufacturing, distribution, and marketing.

Once the product is opened and exposed to air, your body and other surfaces, bacteria begins to grow. This leads to the product’s break down and possible skin irritation, allergic reaction and infection if used beyond its expiration date. For your health and to get the most from your beauty products, here are some tips I found in my research.

Here are the PAO (Period After Opening) recommendations for replacing your products:

Every three months: Replace your mascara and liquid liner
Every six months: Replace your skin-care regimen, sunscreens, and liquid foundation
Every year: Replace your hair products (except hair spray)
Every two years: Replace your powder-based cosmetics (such as pressed powder and shadows), lipsticks, perfume, body lotions, and nail polishes

  • Natural products have a shorter shelf life because there are no preservatives in them. Use 6 months as a guideline for replacement.
  • Creams, gels and liquids will expire before powders.

  • Sharpen eye and lip pencils at least once a week to prevent bacteria from building up. Regularly sanitize your sharpens with rubbing alcohol.
  • Clean your brushes at least once a month. Once a week is better. I use The Brush Guard product to dry my brushes.
  • Exposing your cosmetics to extreme temperate changes, high humidity levels, and direct sunlight will shorten the life span of your products and accelerate the growth of harmful bacteria.
  • Wash your hands before using your products.
  • Toss out eye products after you have had an eye infection.
  • Never share your products with anyone else.
  • Purchasing products in jars should be avoided. The product is exposed to more air and using your fingers to scoop product out will introduce germs and bacteria to the contents of the jar even if you wash your hands. If you have products in jars, use a small cosmetic spatula or disposable applicator to scoop out the product. Don’t use your fingers.

  • Use samples or buy the smallest size available when trying a product for the first time.
  • Use it or lose it. Don’t save your beauty products for special occasions only. If they make you feel pretty, wear them all the time.
  • If there is a change in the smell, texture, color or consistency of the product, throw it out immediately.
  • Never add water or saliva to thin out or revive a product.
  • Don’t “pump” your mascara wand to get more product. You’re adding additional air to the bottle which will cause it to dry out and grow more bacteria.
  • Never buy merchandise with broken seals or damaged containers.

 

If you’re experiencing itchy, irritated eyes or skin, there’s a possibility that one of your care products has expired. If in doubt, throw it out.

 

Pageant Preparation Special for the Pageant Princess or Queen in your life for $59 (+$12 S&H). Only 41 left at this price!

To celebrate the launch of my new 60 minute training DVD, Take The Stage, I am offering the 60 minute training DVD, the Pageant Planner and a set of 12 interview cards for $59 (+$12 S&H). Individually, these items would cost $89.

This is an affordable training kit for the pageant princess or queen in your life.

WTP Take The Stage Training DVD

The Winning Through Pageantry Take The Stage™ training DVD is a must have training tool for natural beauty pageants. The depth of information shared in this video will further polish your on stage presence.

Remember, the judges cast their final vote when you are on stage in your evening gown. Your overall stage presence and appearance will determine your final placement.

In this 60-minute DVD, you will learn:

  • proper posture and alignment,
  • foot positioning,
  • timing of your turns,
  • multiple walking patterns,
  • stage presence,
  • microphone etiquette,
  • Numerous tips as Rhonda demonstrates all of these techniques.

The modeling style taught in this video will work for those contestants competing in the following natural pageant systems:

  • Miss American Coed (MAC),
  • National American Miss (NaMiss),
  • Miss America,
  • America's Outstanding Teen,
  • Miss Teen USA,
  • Miss USA,
  • Mrs. America,
  • Mrs. United States,
  • Teen, Miss and Mrs. International,
  • America's National Teenager (Antso),
  • American Royal Beauties
  • Any of the numerous systems that follow the standards of a natural pageant.

Contestants who are brand new to pageantry or have done a couple pageants in the past; and those who do not have pageant preparation resources close to them will benefit most from this DVD. Even if you feel confident in your modeling skills, the numerous tips shared in this DVD will take your onstage presence to the next level.

Please allow up to 14 days to receive your DVD. This is being shipped from a separate vendor. The DVD is readable in all countries around the world but should you receive a defective DVD, a replacement one will be sent.

Rhonda Shappert, is both an iPEC and ICF certified expert pageant coach. In addition to holding multiple titles herself, her clients have won titles at local, state, national and internationals pageants. Her award winning newsletter is received weekly by thousands internationally. She has helped her clients win local, state, national and international titles.

With over 30 years experience in the pageant industry as a contestant, titleholder, judge, emcee, staff member, coach and mother of daughters who compete, there isn't an area of pageantry she doesn't fully understand.

 

The WTP Pageant Planner

The Winning Through Pageantry Pageant Planner from Holdon contains organizational pages for logging and tracking 100 pageant related events. Each form records Event Details, Contact Info, Event Expenses, and Post-Event Info. There is also an Income Management Section to record payment details.
Now logging & tracking your pageant-related event details is easy!

  • High-quality product
  • 8.5" x 11"
  • Finished coil-bound spine
  • Vinyl front and back covers for durability

What's Inside...
Contact Page

  • Your contact information
  • Important pageant contacts (i.e. - coach, director, salon, etc.)
  • Other contact information

Live Performance Forms

  • Logging & tracking forms to track up to 100 pageant-related events (i.e. - consultations, media events, autograph signings, etc.)
  • Log event requirements (i.e. - crown & banner, opening number wardrobe, script, etc.)
  • Record all of your event expenses and mileage for tax purposes
  • Post Event area (i.e. - what you wore, who you met, guests, etc.)

Income & Reimbursement Management
Record income & reimbursement details (Pageant/Event Name, Event Date, Payment, etc.)

Pageant Target List
Target Pageants, know special requirements, competition, categories, entry fees, etc.

Pageant Contacts
A section dedicated to Pageant Industry professionals you wish to keep in contact with

Notes Section

  • Keep your notes handy and accessible
  • Add any thoughts, suggestions or ideas

Calendar Section

  • 12-month, day-by-day, fill-in calendar section (non-time sensitive, fill-in as you go)
  • 24-month quick-view calendar section

Storage Pockets

  • Promo Material Pocket to hold self-promotional material that you can pass around (i.e. - promo postcards, headshots, flyers, etc.)
  • Notes Pocket to store any speeches, top-5 question notes, etc.

 

The WTP Interview Card Set

What kind of questions will the judges ask me in interview?
What if I don't have an answer?

The ability to answer questions about you, your family, platform, goals, community and pop culture in a clear way is an important life skill. The more practice you have in conversing with people, the better your speaking skills will become.


Over 1000 contestants from ages 7 to 80 around the world have used these cards and reported back to me that they were confident and prepared for their pageant interview. Many of my clients receive the highest interview scores.
As a contestant and judge, these are real questions that I have asked, been asked, or heard other judges ask in the interview room. I know they are effective and relevant because my clients and pageant family on Facebook have told me several times that they have experienced other pageant coaches and judges using my cards. By the way, I take this as a compliment, not a threat :).
Outstanding features of this 12 card set includes:

  • Over 200 questions covering 12 diverse subjects. Each card has questions dedicated to one topic. For example, there are 56 questions on the "favorites" card.
  • The back side is blank so you can jot down your ideas for answers.
  • Being the size of a recipe card, they are easy to carry and you can practice anywhere.
    The DVD will arrive separately from the planner and the interview cards. With the holiday mail delivery, please allow up to 14 days for delivery.

$89 $59 (+$12 S&H)
41left

Rhonda

Rhonda Shappert is an expert pageant coach, an iPEC Certified Professional Coach, an Energy Leadership Index Master Practitioner, and an Associate Certified Coach (ACC) with the International Coach Federation (ICF).

She created Winning Through Pageantry® to partner with pageant contestants and their support people to provide complete pageant preparation, achieve winning results in life through pageantry, and to Succeed From The Inside Out®.
She has over 30 years experience in the pageantry world as a contestant, judge, emcee, staff member, mother of daughters who compete, Mrs. Ohio America 2005, and has held multiple titles at the local, state and national levels.


Rhonda graduated Cum Laude with a Bachelors degree in Musical Theater from The Ohio State University and has performed on stage in 15 countries on the Asian, European and American continents. This mother of three home educates their children and has been married 23 years to her husband Stephen, is the former mayor of her community, and serves on the Board of Trustees for the Ohio Virtual Academy. She and her husband perform original contemporary Christian music. For more information on Rhonda, visit www.WinningThroughPageantry.com.

Tags: ,

Pageant Beauty


An Original is Always More Valuable Than a Copy

by RhondaShappert February 11, 2012 00:12

 

As tempting as it may be to copy someone, an original is always more valuable than a copy.

It’s important for you to watch what the top five contestants are doing at a pageant to see what styles and trends the system is following; but don’t be a copycat.

To truly stand out, you want to let the “real” you come through in everything you do. How you style your hair, what you wear, how you walk, and how you talk all make a statement about your originality.

Often, I will find there is one contestant going to the extreme in some area of her outer presentation to stand out. Perhaps it’s a risky gown choice, or an unconventional style of wearing her hair or makeup. If it is within her personality, that’s fine. But all too often, it’s very clear that she is just trying to separate herself from the others and she falls short.


Here is a copy of the priceless painting of the Mona Lisa. When you look at this copy, you may be thinking, “What is the big deal with this painting? I don’t even think she’s that pretty.” But I’ve seen the original at the Louvre museum in Paris. When you look at this painting in person, the eyes appear to follow you wherever you walk in the room. It’s very intriguing and magnetic. It’s funny because trying to hide from her gaze people will bump into each other moving around while they are staring at the painting.


You are the same. There are qualities about you that no one can copy or duplicate. Acknowledge and accept them as your gifts. Once you appreciate your value, you’ll immediately understand why you’re priceless in this world. That is how you will begin to stand out from the other contestants.

Paperwork Review Session

If you want a different set of eyes to look over your paperwork, I’ve created a Paperwork Review Session. Consider this a “second opinion” session. It is not a detailed development session. It consists of two private mini-coaching sessions over the phone. This is perfect for the experienced contestant who wants a professional eye to look things over.

On the first call, I will share with you my first impressions about your paperwork; conduct a 5-minute mock interview based on the paperwork you have provided to me; tips on how to improve your paperwork; and a second mini-call after you have made corrections from our first call.

This will be a great investment to strengthening your first impression and to building a solid foundation for your interview. To get the most from our time together, have the exact forms your pageant system uses filled out to the best you can. Then,click here to purchase your session. Once payment has been received, you will receive an email to schedule your private telephone session with me.

 

WTP Pageant Bootcamp In
Columbus, Ohio

This two-hour bootcamp is for you if you're preparing for a pageant andyou want to take your skills to the next level. I will provide face-to-face training to strengthen your abilities in the following areas:

  • Interview
  • Modeling Technique
  • Personal Introduction
  • Answering Onstage Questions
  • Mental Attitude

By working in a small group of 10 people, you’ll benefit by listening and watching each other; expanding your knowledge of pageantry; mastering your own skills; and receiving personal feedback at an affordable price. Space is limited so reserve your time now.

There must be a minimum number of five people for the workshop to take place and
all fees must be paid in full one week prior to the workshop. No exceptions. I will not be accepting payment the day of the event.

COMING TO A LOCATION NEAR YOU

  • Sunday, March 4, 2012: 1-3 PM (Last Day to Sign Up is February 24, 2012)

  • Sunday, March 25, 1012: 1-3 PM (Last Day to Sign Up is March 16, 2012)

  • Saturday, Apri 28, 2012 : 1-3PM (Last day to sign up is April 20, 2012)

  • Sunday, May 20, 2012: 1-3 PM (Last Day to Sign Up is May 11, 2012)

  • Saturday, June 16, 2012: 1-3 PM (Last Day to Sign Up is June 8, 2012)

  • Saturday, July 21, 2012: 1-3 PM (Last Day to Sign Up is July 13, 2012)

CLICK HERE FOR MORE INFORMATION

 

Pageant Preparation Special for the Pageant Princess or Queen in your life for $59 (+$12 S&H). Only 45 left at this price!

To celebrate the launch of my new 60 minute training DVD, Take The Stage, I am offering the 60 minute training DVD, the Pageant Planner and a set of 12 interview cards for $59 (+$12 S&H). Individually, these items would cost $89.

This is an affordable training kit for the pageant princess or queen in your life.

WTP Take The Stage Training DVD

The Winning Through Pageantry Take The Stage™ training DVD is a must have training tool for natural beauty pageants. The depth of information shared in this video will further polish your on stage presence.

Remember, the judges cast their final vote when you are on stage in your evening gown. Your overall stage presence and appearance will determine your final placement.

In this 60-minute DVD, you will learn:

  • proper posture and alignment,
  • foot positioning,
  • timing of your turns,
  • multiple walking patterns,
  • stage presence,
  • microphone etiquette,
  • Numerous tips as Rhonda demonstrates all of these techniques.

The modeling style taught in this video will work for those contestants competing in the following natural pageant systems:

  • Miss American Coed (MAC),
  • National American Miss (NaMiss),
  • Miss America,
  • America's Outstanding Teen,
  • Miss Teen USA,
  • Miss USA,
  • Mrs. America,
  • Mrs. United States,
  • Teen, Miss and Mrs. International,
  • America's National Teenager (Antso),
  • Any of the numerous systems that follow the standards of a natural pageant.

Contestants who are brand new to pageantry or have done a couple pageants in the past; and those who do not have pageant preparation resources close to them will benefit most from this DVD. Even if you feel confident in your modeling skills, the numerous tips shared in this DVD will take your onstage presence to the next level.
Please allow up to 14 days to receive your DVD. This is being shipped from a separate vendor. The DVD is readable in all countries around the world but should you receive a defective DVD, a replacement one will be sent.

Rhonda Shappert, is both an iPEC and ICF certified expert pageant coach. In addition to holding multiple titles herself, her clients have won titles at local, state, national and internationals pageants. Her award winning newsletter is received weekly by thousands internationally. She has helped her clients win local, state, national and international titles.

With over 30 years experience in the pageant industry as a contestant, titleholder, judge, emcee, staff member, coach and mother of daughters who compete, there isn't an area of pageantry she doesn't fully understand.

The WTP Pageant Planner

The Winning Through Pageantry Pageant Planner from Holdon contains organizational pages for logging and tracking 100 pageant related events. Each form records Event Details, Contact Info, Event Expenses, and Post-Event Info. There is also an Income Management Section to record payment details.
Now logging & tracking your pageant-related event details is easy!

  • High-quality product
  • 8.5" x 11"
  • Finished coil-bound spine
  • Vinyl front and back covers for durability

What's Inside...
Contact Page

  • Your contact information
  • Important pageant contacts (i.e. - coach, director, salon, etc.)
  • Other contact information

Live Performance Forms

  • Logging & tracking forms to track up to 100 pageant-related events (i.e. - consultations, media events, autograph signings, etc.)
  • Log event requirements (i.e. - crown & banner, opening number wardrobe, script, etc.)
  • Record all of your event expenses and mileage for tax purposes
  • Post Event area (i.e. - what you wore, who you met, guests, etc.)

Income & Reimbursement Management
Record income & reimbursement details (Pageant/Event Name, Event Date, Payment, etc.)

Pageant Target List
Target Pageants, know special requirements, competition, categories, entry fees, etc.

Pageant Contacts
A section dedicated to Pageant Industry professionals you wish to keep in contact with

Notes Section

  • Keep your notes handy and accessible
  • Add any thoughts, suggestions or ideas

Calendar Section

  • 12-month, day-by-day, fill-in calendar section (non-time sensitive, fill-in as you go)
  • 24-month quick-view calendar section

Storage Pockets

  • Promo Material Pocket to hold self-promotional material that you can pass around (i.e. - promo postcards, headshots, flyers, etc.)
  • Notes Pocket to store any speeches, top-5 question notes, etc.

The WTP Interview Card Set

What kind of questions will the judges ask me in interview?
What if I don't have an answer?

The ability to answer questions about you, your family, platform, goals, community and pop culture in a clear way is an important life skill. The more practice you have in conversing with people, the better your speaking skills will become.
Over 1000 contestants from ages 7 to 80 around the world have used these cards and reported back to me that they were confident and prepared for their pageant interview. Many of my clients receive the highest interview scores.
As a contestant and judge, these are real questions that I have asked, been asked, or heard other judges ask in the interview room. I know they are effective and relevant because my clients and pageant family on Facebook have told me several times that they have experienced other pageant coaches and judges using my cards. By the way, I take this as a compliment, not a threat :).
Outstanding features of this 12 card set includes:

  • Over 200 questions covering 12 diverse subjects. Each card has questions dedicated to one topic. For example, there are 56 questions on the "favorites" card.
  • The back side is blank so you can jot down your ideas for answers.
  • Being the size of a recipe card, they are easy to carry and you can practice anywhere.
    The DVD will arrive separately from the planner and the interview cards. With the holiday mail delivery, please allow up to 14 days for delivery.
$89 $59 (+$12 S&H)
45 left

Rhonda

Rhonda Shappert is an expert pageant coach, an iPEC Certified Professional Coach, an Energy Leadership Index Master Practitioner, and an Associate Certified Coach (ACC) with the International Coach Federation (ICF).
She created Winning Through Pageantry® to partner with pageant contestants and their support people to provide complete pageant preparation, achieve winning results in life through pageantry, and to Succeed From The Inside Out®.
She has over 30 years experience in the pageantry world as a contestant, judge, emcee, staff member, mother of daughters who compete, Mrs. Ohio America 2005, and has held multiple titles at the local, state and national levels.
Rhonda graduated Cum Laude with a Bachelors degree in Musical Theater from The Ohio State University and has performed on stage in 15 countries on the Asian, European and American continents. This mother of three home educates their children and has been married 22 years to her husband Stephen, is the former mayor of her community, and serves on the Board of Trustees for the Ohio Virtual Academy. She and her husband perform original contemporary Christian music. For more information on Rhonda, visit www.WinningThroughPageantry.com.

Tags: , ,

Pageant Mindset | Pageant Benefits | Pageant Beauty


Beauty, Body Image and Cosmetic Procedures in Pageants

by RhondaShappert August 30, 2011 02:38

 

In a beauty pageant competition, your physical attributes are being evaluated by a panel of judges. However, your value and worth as a human being are NOT defined by how physically beautiful you are.

Besides, beauty is completely subjective.
It’s good to appreciate your physical traits, but don’t make the mistake of basing your entire self identity around them because in the blink of an eye, they can be taken away from you.

I have experienced this many times in my life and finally in my mid 40’s, the lesson has been learned. At age 5, my mom enrolled me in dance classes and very quickly dance became “my thing”. People enjoyed watching me dance and I was always complimented on my abilities. This South Dakota farm girl dreamt of being a Solid Gold dancer or dancing in movies like Fame, Flashdance and Footloose. Okay, so I’m dating myself here, but these were really cool back in the day.

Then one day during high school basketball practice, I badly dislocated my knee. When I went to the orthopedic surgeon, he said he could do surgery to mend the ligament, but because of the way my bones were formed, my knee would always be weak and susceptible to dislocation. Plus, if I had the surgery, I would probably have a permanent stiff knee or very limited mobility. He told me I would never be a professional dancer.

I was devastated. If I’m not a dancer, than who am I? At the age of 14, I had my first identity crisis. Instead of surgery, I chose weight training and physical therapy to strengthen the muscles. I continued to dance but I suffered several excruciating dislocations over the years and at times needed to wear a brace. I quickly learned my dance limitations and turned my focus to my singing ability. If I couldn’t dance professionally, then I could be a professional singer.

I had received a theater scholarship for my freshmen year to the University of South Dakota and thus began my musical theater training. Then, at age 18, I interviewed and was accepted to travel with the international non-profit organization, Up With People. For two years, I traveled Asia, Europe and North America where I lived with host families, learned about other cultures through community service, and performed every day. After Up With People, I wanted more than ever to perform on Broadway so I transferred to the musical theater program at The Ohio State University. Then the other shoe dropped.

I developed vocal nodules and was told that if therapy didn’t reduce them, I would need surgery. There was no guarantee that I would have my full singing voice back. Man, first my knee then my voice. I went through speech therapy and relearned how to speak properly so I wouldn’t further damage my vocal chords. Thankfully, I didn’t need surgery but to this day, I have to monitor my speech. The nods are still there; but I’ve learned how to coexist with them.

These two events made me pause to think about how fragile our human bodies are and the importance of not basing my self-esteem and life on my physical attributes. But the biggest lesson was yet to come.


Three babies and 12 years later, I was in my mid 30’s preparing to compete in the Mrs.Ohio America pageant for the first time. At this point, I decided it was time to permanently cap my one top front tooth that had been chipped when I was a child. Mind you, the bonding was still perfectly good. People didn’t even know it was there unless I told them. My smile was the one facial feature people always complimented me on. Anyway, I felt it needed to be “perfect” for the beauty pageant, so off to the dentist I went to have him cap it.


It had been over 6 years since I had been to this cosmetic dentist. I didn’t feel it necessary to do a background check on him because he was the last one to fix

my tooth and he did a great job. Mistake #1- A lot can happen in six years.


He convinced me that I needed to have both front teeth capped to ensure a uniformed appearance. I was reassured that I’d love the results, it was a routine procedure and there wouldn’t be any problems. Because I really wanted to win the title and felt I needed to do this, I agreed for him to do the work. Mistake #2 - There are always risks, even with procedures labeled “routine”; and are no guarantees of what the exact end results will be.

To make my two-year saga short, the dental board had revoked his license and he was practicing illegally. In the process of preparing my teeth for the caps, he had damaged the nerves to both of my once healthy front teeth and performed two root canals (which he wasn’t qualified to do).

Within days, my two front teeth and gums were infected and rejecting the material that the permanent caps were made of, and he was gone. Yup, no one in the office would say anything as to his whereabouts or when he was coming back. One of his associates relieved my pain, apologized profusely for his partner’s incompetence, and told me to call the dental board for further action. One lawyer, a new dental practice, an endodotist, a prosthodonist, a periodontist and two years later, I finally received my two front teeth that glow in dark under a black light. My kids laugh at them every time we go to play laser tag or where there is a black light.

Today, when I look at my smile, I wish I had my original two front teeth. But because my head was telling me that my smile wasn’t “good enough” I have permanent tissue damage, phantom pain and a reminder that I should have been more grateful for how God had created me in the first place. Mistake #3- I ignored the feeling I had in my heart that something wasn’t right when I was consulting with the doctor in my appointment. Always trust your gut feeling.

When I was competing in the Mrs. circuit, I had some people tell me I needed breast implants, Botox, dermal fillers and a whole list of other procedures to win the big title.

When I won the title of Mrs. Ohio, I had six weeks to get ready for Mrs. America. Part of my prize package included services for aesthetic procedures. Because they were free and knowing I would be one of the oldest contestants competing at Mrs. America, I agreed to have Botox injected into my forehead, Restylane filler put into my nasolabial fold area (the grooves from your nose to your mouth) and to have Aura Acne Laser Treatments done to “turn back the clock” per se. I have to admit, I looked fabulous going to nationals.

But in the following months when the effects started to wear off, I had to make a choice. Do I continue down this expensive, high maintenance path, or do I accept my natural aging process? As tempting as it was, I had learned my lesson with my teeth. Every kind of procedure carries risks.

As Mrs. Ohio, I had a taste of how additive cosmetic procedures can become. How far is too far? And at what cost both financially and mentally? For me, I chose acceptance. (Just for the record, I do color my hair; but that’s as much risk as I am willing to take).

I’m not condoning nor condemning cosmetic procedures. I am stressing that before you consider doing anything to your body, including hair processes, spray tanning, and nail enhancements, do your research to find out the list of risks. Check out the doctors and their facilities to make sure they are in good standing with the licensing board in the state they are practicing.

Be very clear about the reasons why you’re considering any procedure. What are the long term effects of continuing the procedure? Would you still feel beautiful and worthy if one of your physical strengths was suddenly taken away from you? What would you feel?

I have to be honest with you. When my smile was temporarily taken away from me, I felt a temporary sense of loss. I felt like my personality had been taken from me and I felt self-conscious. When the competent doctors reconstructed my teeth, my confidence came back along with a genuine gratitude and appreciation of my body. I wouldn’t have learned that lesson had life not pruned that part of my appearance.


When I worked in the garden with my mom as a child, we cut off the dead, non-productive part of the plants so new growth could begin. As a result the plant grew stronger, healthier and produced more flowers. I have noticed the same thing holds true in my life. When physical things are removed from my life, my attention immediately turns to the more important areas.

This is my own personal opinion, but I feel God intended for our bodies to naturally age for a good reason. When we are young, firm and physically invincible, we spend far more time tending to our outer needs than we do developing our inner self. The two need to be in balance.

As the wrinkles, sagging, aches and pains start to set in, it’s God’s way to prune our attachment to material things and give us more time to develop our inner self.
Please don’t misunderstand me. I’m not saying we should all let ourselves go nor am I judging those who choose to enhance or alter their bodies. Reconstructive surgery can do wonders to rebuild a person’s dignity after an accident, disease or birth defect. I’m talking about the choice to alter your healthy, although aging, naturally given body.

What I’m encouraging you to do is to take a look at how you define your own beauty. What are you basing your beauty and worth on? Are you investing as much on developing your inner beauty as you are spending on maintaining your exterior?

 


Now's The Time to Brush Up On Your Interview Skills

INTERVIEW CARD

The ability to answer questions about you, your purpose, current events, and controversial topics in a clear way is an important life skill. The more you practice, the better you will get. This handy interview card is a great way to practice with a partner or to use by yourself.
The Beginning 10 Questions are the staple interview questions everyone must know the answers in an interview. Now preparing for your interview is easy and for a limited time FREE.

Rhonda

Rhonda Shappert is an expert pageant coach, an iPEC Certified Professional Coach, an Energy Leadership Index Master Practitioner, and a member of the International Coach Federation.

She created Winning Through Pageantry® to partner with pageant contestants and their support people to provide complete pageant preparation, achieve winning results in life through pageantry, and to Succeed From The Inside Out®.

She has over 30 years experience in the pageantry world as a contestant, judge, emcee, staff member, mother of daughters who compete, Mrs. Ohio America 2005, and has held multiple titles at the local, state and national levels.
Rhonda graduated Cum Laude with a Bachelors degree in Musical Theater from The Ohio State University and has performed on stage in 15 countries on the Asian, European and American continents.

This mother of three home educates their children and has been married 22 years to her husband Stephen, is the former mayor of her community, and serves on the Board of Trustees for the Ohio Virtual Academy. She and her husband perform original contemporary Christian music.  For more information on Rhonda, visit  www.WinningThroughPageantry.com .

Tags:

Pageant Beauty | Pageant Emotions | Pageant Preparation


Beauty Pageants –Effects Beauty Pageants Have on Self-Image and Self-Esteem

by RhondaShappert March 9, 2011 07:47

When a girl, teen or woman decides to enter a beauty pageant, there will always be someone in her life who will make statements about the negative effects that competing in a pageant  will have on her self-image.The conversation gets even more heated when a mother puts her baby, toddler or young child into a beauty pageant.

 

Usually, the negative statements will come from people whose only exposure to the world of beauty pageants is what they've seen on TV shows like Toddlers and Tiaras or read in the tabloids. Believe me, I know the positive effects of pageantry, and at times, I will shake my head in disbelief at the behavior I see captured by the cameras.

The thing you have to understand about the media is that it's a business. In order to stay in business, a profit must be made. To make money, people need to watch the shows, or buy the magazines. Advertisers will only invest their money where the masses are watching and the ratings are high. Drama is what captures the attention of the viewing public; so the media is going to feature the outrageous, extreme actions of the few dramatic participants that will keep their audience wanting more.


To make the assumption that all pageants will have a negative effect on a woman's self-image and self-esteem isn't accurate. The 80/20 principle applies to the world of beauty pageants as well, meaning 80% of the drama comes from 20% of the participants. So if you're in a pageant with 10 contestants, there will be 2 people who will create the drama. But let me ask you, which contestants are people going to focus most of their attention on? The 2 contestants who are stirring the pot, of course. It's like a car accident. You know you're supposed to stay focused on the road in front of you, but you can't help looking as you drive by.

Parents ultimately decide if a minor participates in a beauty pageant. And just because the child expresses a desire to do a pageant, doesn't necessarily mean they should at that time.

 

Children and teens physically develop at different rates. This has a huge impact on a young girl's self-esteem and self-image. Parents need to be mindful of this transitional phase in a girl's life. Listen to what your child is saying before, during and after competitions. If you hear or see any of the warning signs listed below, seriously consider pulling your child from pageants until they are physically and emotionally ready for a competitive environment.


If you're a woman and you hear your inner voice saying or feeling any of the following warning signs, the same goes for you. There may be unfinished business in your life that needs to be dealt with before you compete so your experience will be a positive, healthy boost to your self-esteem.
Warning Signs:

  • I'm not good enough because I didn't win.
  • I need to beat the other women because you're either a winner or a loser.
  • They don't like me because I wasn't chosen as the best.
  • I'm a loser and worthless because I didn't win.
  • I'm ugly because the judges didn't pick me.
  • What did I do wrong? Why didn't they like me?
  • There's something wrong with me.

There's something wrong with me. Basing your self-image and self-esteem on the subjective feedback and approval from a panel of strangers is not healthy. If you find yourself constantly comparing yourself to the other contestants, stalking them on Facebook to learn everything about them, or doing pageant after pageant chasing the crown, that's a pretty good sign there's something else going on.

If the only time a girl or woman hears the words "you are beautiful", "I love you", or "I am so proud of you" is when she's wearing makeup, nicely dressed, physically fit, or when she wins the title, the potential for pageants having a negative impact on her self-image is great.

 

You need be honest with yourself. What do you want from the beauty pageant experience? For women, there's nothing wrong with a pageant competition to recharge your battery, or to experience a glamorous, fun event. The last time you may have dressed up in formal attire was your prom or wedding. It's very positive to take some time for yourself to enjoy the company of other accomplished women and celebrate you. However, if there is a little voice inside telling you that "capturing this crown will finally prove I'm beautiful"; or " I'll finally be someone important as Miss/Mrs__", rethink competing at this time.

Participating in a beauty pageant will build self-esteem and self-image if used as a tool to polish the complete healthy person that you already are. Pageants open career doors, provide an opportunity for community service, develop confidence and communication skills, and are fun. A professional, experienced pageant coach can help keep you on track. I can't stress enough the importance of surrounding yourself with people who make you feel better about who you are when you're with them.


If however, you're using beauty pageants as a way to try to fill an empty hole or prove to someone that you're good enough, that's a danger zone and I would recommend you working with a certified Life Coach to work through some unsolved life issues before competing.


I just happen to be both a professional experienced pageant coach and a certified Life Coach. If you are preparing for a pageant, and want to fully experience positive pageantry, contact me today.

Request my free special report, 10 Insider Secrets to Winning, and receive  my free award winning newsletter weekly. Just click here or at the top of this page to GET YOUR FREE REPORT.Then fill out your name and email address in the boxes.

In life, we use different opportunities to develop skills and qualities within ourselves. Every opportunity is a different tool. Just like I would never use a hammer to cut a piece of wood, or a saw to pound in a nail, pageants are just one type of tool that can be used to build a contestant's confidence, speaking skills, and self-image. It's not the right tool for every girl or woman.

 

The building up or tearing down of your self-esteem and self-image takes place in all areas of your life: business, sports, dance, academics, beauty, cheerleading, service etc. The activities themselves are neither bad nor good. Instead, it's your attitude while participating in the activity that will produce either positive or negative effects in your life. You just need to find the right development tool for you.

 

INTERVIEW CARD

The ability to answer questions about you, your purpose, current events, and controversial topics in a clear way is an important life skill that everyone can benefit from. The more you practice, the better you will get. These handy interview cards are a great way to practice with a partner or use by yourself to get you thinking about the topic.
The Beginning 10 Questions are the staple interview questions everyone must know the answers in an interview situation. Then each month you will receive a new card in the mail with fresh questions.

Now preparing for your interview is easy and for a limited time FREE.


Time to warm up for the summer pageant season and at the same time raise money for the American Cancer Society's Relay for Life.

Saturday, May 14, 2011
11am-2:30pm
Location:
Teays Valley West Middle School,
200 Grove Run Road |Commercial Point, OH 43116
20% of all registration fees will be donated to the American Cancer Society's Relay For Life event taking place the same day on the track.

AWARDS and PRIZES

WWW.PUREAMERICANGIRL.WEBS.COM

Each queen will receive a certificate for $100 off the fees to the national Pure American Girl pageant, June 3-5, 2011 in Gallipolis, Ohio.

Each contestant will receive a certificate for $50 off the fees to the national Pure American Girl Pageant, June 3-5, 2011 in Gallipolis, Ohio.

http://www.gocoed.com/images/logos/coed/Coed_logo.gif

http://www.ohioamericancoed.com/

Each queen will receive a certificate for $200 off the fees to the Ohio American Coed pageant, August 19-21, 2011 in Columbus, Ohio.
Each contestant will receive a certificate for $100 off the fees to the Ohio American Coed pageant, August 19-21, 2011 in Columbus, Ohio.
Each contestant will receive a gift bag, tiara and sash for participating.

More prizes being added by the day. Click on the link to learn all the details to participate in this pageant. Feel free to pass it on to your friends.

Rhonda

Rhonda Shappert is an expert pageant coach, an iPEC Certified Professional Coach, an Energy Leadership Index Master Practitioner, and a member of the International Coach Federation. She created Winning Through Pageantry® to partner with pageant contestants and their support people to provide complete pageant preparation, achieve winning results in life through pageantry, and to Succeed From The Inside Out®. She has over 30 years experience in the pageantry world as a contestant, judge, emcee, staff member, mother of daughters who compete, Mrs. Ohio America 2005, and has held multiple titles at the local, state and national levels.
Rhonda graduated Cum Laude with a Bachelors degree in Musical Theater from The Ohio State University and has performed on stage in 15 countries on the Asian, European and American continents. This mother of three home educates their children and has been married 22 years to her husband Stephen, is the former mayor of her community, and serves on the Board of Trustees for the Ohio Virtual Academy.For more information on Rhonda, visit  www.WinningThroughPageantry.com .

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Pageant Benefits | Pageant Emotions


The Inside Scoop to Beautiful Skin

by RhondaShappert March 17, 2010 07:05

1

Here I am kissing the Blarney Stone at Blarney Castle- Ireland 1985

Legend has it that the single block of bluestone, the same material as the megaliths of Stonehenge, is half of the Stone of Scone.

Happy St. Patrick's Day

Tomorrow is St. Patrick's Day. Every March 17th, I think back to the six weeks I spent traveling Ireland with Up With People in 1985. What an incredible time in my life. Here's a picture of me kissing the Blarney Stone. Legend has it that the 'gift of the gab' (great eloquence or skill at flattery) and good luck are bestowed upon to all who kiss it. Kissing the stone was no easy feat years ago.

Participants were held by their ankles and dangled upside down over the edge to kiss the stone. When a pilgrim fell to his death, they installed safety bars and an assistant to help people achieve this feat safer. You still have to extend a couple feet over the edge upside down to get to the outer wall, but how many times does a person get a chance like this.

 

The WTP bootcamp was this past Saturday. It may have been raining like crazy outside; but inside the room it was shining with all the energy coming off the stage :). The next opportunity for stage practice and a workshop is Saturday, April 24 at the WTP Pageant. http://www.winningthroughpageantry.com/dream-star-pageant.aspx

 

Question: This is my first pageant. When should I start preparing?

 

Answer: If you can watch the pageant in person the year before you enter, that’s ideal. This way you can see firsthand the type of clothes, modeling style and the “look” of the pageant system before you enter. Buying a DVD of the pageant to watch and analyze would be the next best thing. Six months is a good timeline if you need to get sponsors, develop your modeling and interview skills, shop for your wardrobe and decide on your hair and makeup look. It would be a benefit to hire a professional coach to help keep you organized, focused and on track.

The Inside Scoop To Beautiful Skin

Like it or not, in many beauty pageants facial beauty receives a score. As a pageant coach, I am quick to point out to all my clients that beauty is subjective and there isn't ONE definition of beauty. Everyone possesses features that are beautiful. For some people, it may be their eyes while other may have a great smile. However, the foundation to health and beauty lies in your skin.

It is true that some people are genetically blessed with flawless skin. However, we can all take action to nourish and condition our skin so that it's radiant and glowing.

Gently Cleanse Your Skin

Use a cleanser formulated for your skin type and DON'T squeeze pimples. This will cause damage to the under layers of skin and can cause scarring. Instead, look for cleansers that will dissolve and release the impurities from your skin. If you feel you must squeeze – try to follow these precautions in order to minimize damage.

  • Be sure to steam your face to open your pores.

  • Take facial tissue and place it as a barrier between your fingers and the area that you are going to gently squeeze.

  • Only apply enough pressure to release the clogging. If you are hurting yourself, you are only doing more damage. Also, don't repeat squeezing in the same area, once over should be sufficient.

  • Apply a mild masque when you are done.

Drink Water

Did you know that if you waited until you felt thirsty to drink water; your body is already partially dehydrated?Headaches, lack of energy and feeling tired can result from being mildly dehydrated. The secret is to consistently drink water throughout the day to keep your body working smoothly and your skin to look its best. Don't consume all your water at one sitting.

Eat a diet rich in vitamins A, B, C, E and omega-3 fatty acids (EFAs)

This would include fruits, vegetables, nuts, yogurt, legumes, eggs, vegetable oils, whole grains, green tea and water. Here are some specific examples of high quality foods.

  • A-Mangos, low-fat yogurt, cantaloupe, carrots,

  • B-Whole grains, sprinkle wheat germ in yogurt, avocados,

  • C- Acerola cherries (usually in drinks) spinach, broccoli, green beans, and berries.

  • E- Almonds

  • Selenium-Cottage cheese

  • Omega-3 (EFAs) found in salmon, mackerel, walnuts, flaxseed and safflower oils. Just one teaspoon of flaxseed oil per day provides 2.5 grams of Omega 3s, which, in turn, hydrate the skin. Essential fatty acids also dilute sebum and unclog pores that otherwise leads to acne.

Wear Sunscreen to protect your skin from the sun

The most important way to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, freckles, age spots and rough, dry skin. Sun exposure can also cause more-serious problems, such as skin cancer. For the most complete sun protection:

  • Avoid the sun between 10 a.m. and 4 p.m. This is when the sun's rays are the strongest.

  • Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. You might also opt for special sun-protective clothing, which is specifically designed to block ultraviolet rays while keeping you cool and comfortable.

  • Use sunscreen when you're in the sun. Apply generous amounts of broad-spectrum sunscreen 30 minutes before going outdoors and reapply every two hours, after heavy sweating or after being in water.

Exercise, eliminate unnecessary stress from your life and get plenty of sleep

Exercise will keep things moving through your body, reduce the effects of stress and burn those extra calories that want to stay in your fat cells. The skin repairs itself at night when you sleep so try to get those 8 hours.

Our outer appearance is a reflection of our inner substance. We all know that when we consume higher quality foods and drinks, our outer appearance reaps the benefits. The same holds true of every thought and feeling we have as well. Positive thoughts and feelings produce positive actions. This week take a look at your mental diet. What types of information and dialogue have you been feeding your brain lately? Your outward actions are a direct reflection of what's going on inside. Are you getting the results you want? If not, contact me and let's take a look at what we can do to design a healthy mental diet.

Rhonda

Rhonda Shappert is an expert pageant coach and an iPEC trained personal development life coach. She created Winning Through Pageantry™, to partner with pageant contestants and their support people to provide complete pageant preparation and achieve winning results in life through pageantry. In the pageant world she has held multiple local, state and national titles. Rhonda graduated Cum Laude with a Bachelors degree in Musical Theater from The Ohio State University and has performed on stage in 15 countries on the Asian, European and American continents. This mother of three home educates their children and has been married 21 years to her husband Stephen, is the former mayor of her community, and serves on the Board of Trustees for the Ohio Virtual Academy. She and her husband perform original contemporary Christian music. Their music CD entitled Cana is available through www.cdbaby.com/cd/shappert or on her website . For more information on Rhonda, visit www.WinningThroughPageantry.com.

You may absolutely share this newsletter with people you think may enjoy it. When doing so, please forward it in its entirety, including our contact and copyright information. Thanks and enjoy!
The Pageant Secrets™ Newsletter is written by Rhonda Shappert and WinningThroughPageantry.com. If you have any questions or comments, please send them to: Info@WinningThroughPageantry.com.
WinningThroughPageantry.com, 3971 Hoover Road, Suite #357, Grove City, OH 43123

© 2009-2010 Winning Through Pageantry. All Rights Reserved.

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Pageant Beauty


How Important Is Your Pageant Makeup?

by RhondaShappert March 9, 2010 23:16

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1Let's take a look at the Kennedy-Nixon debates of 1960 to answer the question. The four Kennedy-Nixon debates were the first presidential debates held on television. Nixon appeared pale, sickly and he refused makeup for the first debate. Kennedy, however, appeared tanned, confident, and relaxed during the event. Of the approximate 80 million viewers who watched the debate on TV, most people believed Kennedy had won, while radio listeners (a smaller audience) believed Nixon had won. For the remaining three debates, Nixon wore television makeup and appeared more forceful than his initial appearance. However, up to 20 million fewer viewers watched the three remaining debates.
http://en.wikipedia.org/wiki/United_States_presidential_election,_1960

 

I'm not saying Kennedy won the presidency solely based on his TV appearance; however, I think Nixon would have worn makeup and took greater care in his appearance for that first national TV debate could he have done it all over again.
So, how important is your pageant makeup? Very important. This week I interviewed Jennifer Kalman to gain her insight to some frequently asked questions I receive.

photo courtesy of LiDestriPhoto.com

About Jennifer:
Commercial Makeup Artist, Jennifer Kalman, has 18+ years of experience applying makeup for thousands of proms, pageants, weddings, personalities, print media, TV and video. Her professional credentials have included makeup for LeAnn Rimes, Troy Aikman, Dixie Chicks and the Dallas Cowboys Cheerleaders. Counted among her many commercial makeup clients are Pepsi, American Airlines, Frito-Lay, Dr. Pepper, and Verizon. This expertise contributed to the development of www.QDazzle.com and QDazzle(R) High-Pigment Makeup Colors. Jennifer has created a resource that coaches women on how to polish their makeup skills (skills they can use for a lifetime) rather than applying their makeup for them once. Her website, designed to help pageant contestants of all ages refine their makeup skills so they can be prepared and confident on stage, contains makeup instruction, techniques, and 'Jennifer's Makeup Tips Blog', along with brilliantly-hued High-Pigment Makeup Colors. http://www.qdazzleprom.com/.

What general advice would you give young ladies and women about makeup?

  • Spend time practicing and learning makeup application techniques so you can look great in and out of the pageant. Most of the time you'll be responsible for your own makeup application so practice and learn how to emphasize your best features.
  • Take pictures of yourself so you can see the results and compare different looks.
  • Make sure there are no harsh lines, everything is well blended and eyes, cheeks and lips are in balance.
  • For 'natural pageants', natural makeup should enhance your features and not be too glamorous or dramatic. Your features still need to show up on stage under the lights. 'Natural' does not necessary mean a bare face with no makeup.
  • Use translucent powder to control the shine on your face. A shiny face looks greasy, like you're sweaty and nervous.
  • Use a good lip balm that will keep your lips in great condition. Avoid putting Vaseline on your lips because it will fade your lip color and can cause breakouts around your mouth.
  • The cost of a product doesn't necessarily determine the quality. Find the mascara, eyelashes, eye shadows, etc. that work for you.
  • Wear your false eyelashes at home for a while so you can get used to how they feel before the pageant.
  • Buy highly-pigmented makeup.

How do I find a good makeup artist?

  • Take the time to interview them beforehand and look at their portfolio. Do you like their work?
  • Ask them about their experience with makeup for pageants, ask to see photos of makeup they have done for pageants, as well as makeup they have done for women with your skin tone.
  • Don't be afraid to assert yourself. It's very important that the makeup artist listen to what you want and the two of you work together as a team to create your desired look.
  • Look frequently in the mirror each step of the way. Remember, you're the one that is going out on stage and must let your beauty and confidence shine.
  • If you hire a makeup artist, allow at least 45-60 minutes for them to do your makeup. TIP: Have them put a smudge of the blended lip color on the mirror of your compact so you can touch up your lips with a lip brush right before you go on stage.

What tips can you share for women of color?

(C) Rinderart. Image from Big StockPhoto.com

  • Ask the makeup artist if they are experienced in applying makeup to women of color.
  • Your foundation must be a perfect match.
  • Makeup tones that flatter women of color are usually deep, rich tones. To show off your natural skin tone, select highly-pigmented makeup shades for more brilliant color.
  • Specific color suggestions for women of color are divided into two different categories below: light-to-medium skin tones and dark skin tones.
  • Basic eye shadow contouring and color placement, along with blush and lip color placement, is the same for ALL skin tones.

Click the following link to read more on this subject.
http://www.qdazzleprom.com/blog/2010/02/02/glowing-makeup-ideas-for-women-of-color/

What tips can you give about choosing a foundation?

  • To provide a smooth canvas for lip, eye and cheek colors, a foundation that is perfectly-matched to your natural skin color is essential.
  • The purpose of a perfectly-matched foundation is to simply 'even out' the facial skin tone,not to add color to the face. A perfectly-matched foundation color will match your neck as well, so that there is no tonal difference between the face and neck (no mismatched colors at the jaw line and no applying foundation to the neck).

Click on the following link to read more on this subject.
http://www.qdazzleprom.com/blog/2009/12/29/selecting-a-foundation-to-match-your-natural-skintone/

What is highly-pigmented makeup and why should I select highly-pigmented makeup colors?

                                                 (C) Rinderart. Image from Big StockPhoto.com

  • Makeup colors that look best for photography and stage are usually highly-pigmented, meaning they contain strong color pigments and are not sheer.
  • A highly-pigmented makeup color product will allow the user to apply a small amount to achieve a bit of natural color, or it can provide darker, dramatic color when applied more heavily. This allows flexibility for the user to achieve her preferred look.
  • Along with being longer-lasting, the strong color pigment in highly-pigmented makeup colors will hold up against the harsh lighting from cameras and stage lights (no washed-out, ghostly makeup looks).

                                                   

How can I tell if an eye, cheek and lip color is highly- pigmented?

Some products will state they are highly pigmented. If it's not stated, you can test the color on your hand. When you add more of the product, the color should get darker or more intense. Sheer color products won't change much in color regardless of how much is used. Sheer color products won't stay on as long nor will they hold up under the lights.

What is the best way to use frosted colors?

Use frosted eye shadow in the center of your eyelid to bring attention to the pupil of your eye, and lightly under the brow for an eye opening effect. It's very important to blend the color and don't use a frost over the entire lid for a headshot, TV work, or pageantry. On the lips, a little frosted lip color in the center of your bottom lip creates a fuller looking lip.

Be sure and check out Jennifer's website and beauty blog. It is filled with wonderful tips for beginners and pros.
http://www.qdazzleprom.com

I'll be the first to admit, I love it when a professional does my makeup for a special event. It is very relaxing for me to just sit in the chair for an hour or so, doing nothing but opening and closing my eyes. When they're finished, I look in the mirror and feel fabulous. EASY.


However, having grown up in the theater, one of the first lessons I learned was the importance of doing your own makeup and doing it well. Most of the time, there was no one to do my makeup for me. Had I not learned the skills myself, I wouldn't have landed many jobs. Armed with my supplies and solid application techniques that I had learned over the years, I was a self-reliant actress and could make myself look the part in minutes.

 

At times, it can be easy to have someone else do things for us like household chores, fixing our problems, or perhaps resolving a problem that we were responsible for creating. But if we are to become self-reliant, choosing to accept personal responsibility for our thoughts and actions is a life skill that we’ll benefit from on a recurring basis.

 

 

Congratulations to Aunjanna Million!

Miss Ohio High who was chosen 3rd Runner Up from the field of 50 contestants at the national Miss High School America Pageant this past weekend in Branson, MO. Aunjanna also won the Community Service award.

Rhonda

Rhonda Shappert is an expert pageant coach and an iPEC trained personal development life coach. She created Winning Through Pageantry™, to partner with pageant contestants and their support people to provide complete pageant preparation and achieve winning results in life through pageantry. 

In the pageant world she has held multiple local, state and national titles. Rhonda graduated Cum Laude with a Bachelors degree in Musical Theater from The Ohio State University and has performed on stage in 15 countries on the Asian, European and American continents.

This mother of three home educates their children and has been married 21 years to her husband Stephen, is the former mayor of her community, and serves on the Board of Trustees for the Ohio Virtual Academy. She and her husband perform original contemporary Christian music. Their music CD entitled Cana is available through www.cdbaby.com/cd/shappert or on her website. For more information on Rhonda, visit www.WinningThroughPageantry.com.

You may absolutely share this newsletter with people you think may enjoy it. When doing so, please forward it in its entirety, including our contact and copyright information. Thanks and enjoy!
The Pageant Secrets™ Newsletter is written by Rhonda Shappert and WinningThroughPageantry.com. If you have any questions or comments, please send them to: Info@WinningThroughPageantry.com.
WinningThroughPageantry.com, 3971 Hoover Road, Suite #357, Grove City, OH 43123

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Pageant Beauty


Beauty Pageants: Are You Beautiful?

by RhondaShappert October 21, 2009 02:28

 

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CMH-issue 3 cover“In The Real Truth About Beauty: A Global Report, of the 3,200 women polled around the world, only 2 percent of the women described themselves as beautiful. Two percent! Most described themselves as average and were highly uncomfortable using the words “attractive,” “beautiful,” “pretty” or “cute” when referring to themselves. In 2009, the average American woman is 5’4”, weighs 152 lbs. and wears a size 14. The ideal image portrayed by models and Hollywood is 5’7” and weighs 100 lbs. “-Michelle Moore, CMH Magazine

 

360: CHANGING PARADIGMS OF BEAUTY

BY MICHELLE MOORE :PHOTOGRAPHY BY NICHOLAS HINSCH-CMH MAG

 

Wow! When Michelle shared that with us at the beginning of the interview, it blew my mind. I was part of a panel that CMH magazine had gathered together to discuss the Changing Paradigms of Beauty for an article. The panel was comprised of a plastic surgeon, news anchor, talent agent, life coach, mothers, former beauty queens, writers, actresses, PR executive, aesthetic medical professional, and a fashion photographer.

The diversity of the evening really got me thinking about the definitions of beauty and beautiful; and how our own definitions mold the perception we have of ourselves and the world around us. Be honest, what was your immediate reaction to the headline of this article Are you Beautiful? What does your answer tell you?

What is your definition of beautiful? It is a question you will be regularly asked if you intend on entering pageants not only from judges, but from family, friends and strangers. They’ll want to know why you’re taking part in such an activity. And to respond with a vague comment like “it’s really about inner beauty” is like saying “world peace” when answering an onstage interview question. It’s too general and people just roll their eyes.

What are the specific elements that make up your definition of inner beauty? Make a list of 10 words or phrases that describe inner beauty. Please, choose words that you feel for you, not what you think the judges want to hear. Be real.

 

CMH-table pic

  • Stop comparing yourself with the others.

The initial event when all the contestants see each other for the first time can be very stressful. Some contestants will eliminate themselves immediately from the pageant because they’ve mentally convinced themselves that they’re not ____enough to win. Just fill in the blank with tall, short, fat, thin, pretty, unique, etc. So much negative energy is spent on the “comparison game” when instead it could be used on thoughts that are more empowering.

Usually, when people start playing this game, they compare their perceived weakness to someone’s perceived strengths. The second you start hearing the voice in your head saying “I’m not ___ enough”, stop. Shift your focus onto the qualities about you that you value and share those with the judges and the audience.

  • Make a list of 25 words or phrases that describe you.

Ask your family and friends to help you list as many gifts and positive qualities about you as you can. Why stop at just 25. Know what makes you beautiful and appreciate it.

  • Accentuate the positive.

No one is perfectly constructed and everyone possesses physical beauty. Isolate the features that you want to bring attention to and those you want to diminish.

  1. 1.  Choose wardrobe and makeup colors that are perfect for your skin tone. Have someone help you with this if you don’t know what your best colors are. Don’t choose a white gown just because you’ve heard that ‘white wins’. It may not be right color choice for you. You are going to be on stage under bright lights and for some people, the color white washes them out.

2. Select a hair length and color that flatters your face shape and skin tone. Don’t pull your hair back because you think that’s the winning look for evening gown. That is a winning look for some, but not everyone. I want to warn you, you will spend more time than you ever thought possible on your hair.

3. Learn what clothing styles make your figure look proportional and balanced. This is another area where finding someone with a keen eye for line can help educate you. Clothing is expensive and if you learn from the beginning what colors, lines and cuts flatter you the most, you will save time, money, build your confidence and look professional all at the same time.

The definition of beautiful in the dictionary is having qualities that delight the senses. Sight is only one sense. The sound of someone voice, the way they shake your hand, and the way they move all delight the senses. Personally, I think the strongest of the senses is the sixth sense. That indescribable energy that comes from within and shines out through a person’s eyes is a beauty I find magnetic.

Rhonda-CMH mag

Beyond The Pageant:

When we look in the mirror, our mortality is reflected back to us. Each decade brings a different set of physical realities. When I was a teenager, I wanted my adult body to arrive with more height and a bigger chest :). Just being honest.

When I became a woman in my 20’s, I remember feeling, is this all I get (again height and chest related)? In my 30’s came the maternity body. All of a sudden, the body of my 20’s didn’t look so bad and I wished I had it back.

At age 43, I had an “ah ha”moment. I had spent so much of my time either looking forward with anticipation or backwards mourning over what I had lost, that I didn’t fully appreciate the positive attributes of each decade. Moving forward, living in the present moment is a much better choice than losing sleep over the past or future, both of which I have no control.

What’s the best part of your life right now? What is your favorite beautiful part about you?

 

About Rhonda

Rhonda Shappert is a pageant expert, personal development life coach, and owner of Winning Through Pageantry™, a business she created that not only helps her clients achieve winning results in pageants, but helps them Succeed From The Inside Out™ in their lives. In the pageant world she has held multiple local, state and national titles. Rhonda graduated Cum Laude with a Bachelors degree in Musical Theater from The Ohio State University and has performed on stage in 15 countries on the Asian, European and American continents. This mother of three who has been married 20 years to her husband Stephen, home educates their children, is the former mayor of her community, and is on the Board of Trustees for the Ohio Virtual Academy. She and her husband perform original contemporary Christian music. Their music CD entitled Cana is available through www.cdbaby.com/cd/shappert or on her website. For more information on Rhonda, visit www.WinningThroughPageantry.com.

 

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About Rhonda

Rhonda Shappert is a pageant expert, personal development life coach, and owner of Winning Through Pageantry™, a business she created that not only helps her clients achieve winning results in pageants, but helps them Succeed From The Inside Out™ in their lives. In the pageant world she has held multiple local, state and national titles. Rhonda graduated Cum Laude with a Bachelors degree in Musical Theater from The Ohio State University and has performed on stage in 15 countries on the Asian, European and American continents. This mother of three who has been married 20 years to her husband Stephen, home educates their children, is the former mayor of her community, and is on the Board of Trustees for the Ohio Virtual Academy. She and her husband perform original contemporary Christian music. Their music CD entitled Cana is available through www.cdbaby.com/cd/shappert or on her website. For more information on Rhonda, visit www.Winning Through Pageantry.com.